Acupuncture, the traditional Chinese medicine technique is the insertion of thin needles into specific points on the body to stimulate energy flow and promote healing.

 Bodywork and unregistered massage therapy  promote relaxation and wellbeing. Our therapists use a variety of techniques, ensuring you receive a massage tailored to your specific needs.​

Chiropractic care is a holistic healthcare practice that focuses on diagnosing and treating musculoskeletal disorders, particularly those affecting the spine. 

 Our registered massage therapists (RMT) have an in-depth understanding of the human body, allowing them to provide targeted treatments that foster relaxation and healing.

Manual Osteopathy, as practiced in Canada by manual osteopathic practitioners, is a type of manual therapy that aims to restore optimal function in the body. Osteopathic practitioners are trained under the principle that the body is a whole unit and is healthy when all parts are healthy and expressed correctly.

The osteopathic approach to athletic therapy emphasizes a holistic view of the body, recognizing the interconnectedness of muscles, joints, and organs. It focuses on enhancing the body’s natural ability to heal and function optimally.

Physiotherapy, also known as physical therapy, is a healthcare profession dedicated to enhancing and restoring movement and function in individuals affected by injury, illness, or disability. This discipline plays a crucial role in promoting overall well-being and improving quality of life through a variety of evidence-based techniques and interventions.

Our counselling sessions are designed to provide a supportive and confidential environment where patients can explore personal challenges, manage stress, and develop coping strategies. Our counsellor works collaboratively with patients to tailor sessions that meet individual needs, whether it's addressing emotional health, improving mental clarity, or supporting personal growth.

At New Heights Massage Therapy Inc., we offer distinct Health Coaching and Life Coaching programs tailored to meet your specific needs. Both programs are grounded in evidence-based practices, offering you the expertise and encouragement needed to succeed in your unique journey.

At New Heights Massage Therapy Inc., our Naturopathy services are designed to support your health journey with a holistic approach that blends natural therapies and modern science. Our expert Naturopathic Doctor, offers comprehensive care tailored to your unique needs.

Swedish massage is a therapeutic technique that combines long, gliding strokes, kneading, and circular movements to soothe muscles, improve blood flow, and induce relaxation.

Instrument Assisted Soft Tissue Mobilization (IASTM) is a therapy using tools to massage and break down scar tissue, enhancing circulation and healing in soft tissues.

Temporomandibular Joint (TMJ) dysfunction is a condition that affects the jaw joint and the muscles that control jaw movement. While there are various treatment options available, massage therapy has emerged as a promising non-invasive approach to managing TMJ dysfunction.

Massage therapy treatment after a car accident can help alleviate pain, reduce inflammation, improve circulation, and promote relaxation. 

Headache massage focuses on relieving tension and pain through targeted techniques applied to the head, neck, and shoulders, aiming to alleviate headache symptoms and promote relaxation.

Hot stone massage involves the placement of heated stones on key body points, combined with massage techniques, to deeply relax muscles, relieve stress, and improve circulation.

Myofascial release applies sustained pressure to relax muscles, ease pain, and improve circulation, enhancing movement and tissue health.

Percussion therapy utilizes a specialized device to deliver rapid, concentrated pulses deep into the muscle tissue, reducing muscle soreness and stiffness, and enhancing recovery and circulation.

Pregnancy is a beautiful and transformative journey, but it is not without its challenges. As a woman's body goes through the miraculous process of nurturing and growing another life, it may experience aches, pains, and discomforts.

Deep tissue massage is a more forceful technique that releases tension deep in the muscles and connective tissues that helps to treat muscle pain and improve stiffness. Deep tissue massage applies firm pressure to reach the underlying muscle layers.

Sports massage is a specialized form of massage therapy that is tailored to the needs of athletes, both professional and amateur. It is focused and systematic, targeting muscles that are used in a specific sport.

Infant massage is a beautiful way for parents to connect with their babies while promoting their overall well-being. By incorporating this practice into your daily routine, you can create a nurturing environment that supports your infant's growth and development.

Hydrotherapy massage is a  technique that utilizes water, heat, and cold to promote relaxation, alleviate pain, and enhance overall wellness.  We use table warmers, hot towels, thermo heating pads, heat lamps and hot stones to create a soothing and effective experience for our clients.

Massage therapy is a powerful tool for managing stress and enhancing overall well-being. By addressing both the physical and emotional aspects of stress, massage provides a comprehensive approach to relaxation and healing

CoAT: Course of Applied Tensegrity, a gentle yet profound fascia release technique that helps restore balance in the body by improving blood flow, lymph circulation, and nerve mobility. 

However, many patients find male RMTs to be just as, if not more, beneficial, valuing their grounded, stable energy and direct communication style. Male RMTs bring unique strengths and perspectives that enhance the overall massage therapy experience.

Our Practitioner of the Month page is dedicated to celebrating the exceptional skills and dedication of our outstanding team members who go above and beyond in their commitment to patient care. 

Craniosacral massage is a gentle, non-invasive form of bodywork that focuses on the craniosacral system—a system comprising the membranes and fluid that surround and protect the brain and spinal cord.