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CoAT: Whole-Body Fascia Reset - Burnaby Massage Therapy
NEW HEIGHTS MASSAGE THERAPY CLINIC: Burnaby's Destination for CoAT: Whole-Body Fascia Reset
CoAT: Course of Applied Tensegrity, a gentle yet profound fascia release technique that helps restore balance in the body by improving blood flow, lymph circulation, and nerve mobility.
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Key Components of the CoAT (Course of Applied Tensegrity) Massage Technique
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Lift: This initial step involves gently lifting the fascia to target restrictions. By carefully picking up the fascia, accuracy is built in to automatically target the adhesion or restricted region. As soon as you lift the fascia, the shortest region is engaged, which alters the tension integrity of the whole body.
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Slant: The slanting motion applies diagonal pressure to the hardened, dysfunctional fascia. This technique helps liquefy the fascia, bring hydration, and allow it to move and glide smoothly, thereby increasing range of motion.
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Circle: Circular movements further loosen tight areas, stimulate lymphatic drainage, improve blood flow, and enhance nerve transmission. The gentle, rhythmic circles help disperse lactic acid build-up and other toxins, creating a detoxifying effect and promoting tissue healing.​​​​​​
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Benefits of the CoAT Massage Technique
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Enhanced Mobility: Lifting and slanting the fascia significantly improve range of motion and joint flexibility.
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Pain Relief: Targeted lifting, slanting, and circling alleviate chronic pain by addressing root causes such as muscle knots and tension.
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Improved Circulation: The combined movements enhance blood flow and oxygen delivery to tissues, support recovery, and boost lymphatic flow, reducing swelling and aiding cellular waste removal.
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Relaxation and Stress Reduction: This gentle yet effective method provides a calming effect, reduces stress, and promotes overall well-being.
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Application and Suitability
Most treatments are performed with clients lying comfortably on their back. This allows therapists to work in a calming, non-invasive way that hydrates fascia, melts tension, reduces adhesions, alleviates pain,
and supports long-lasting results. CoAT restores the “tension integrity” of fascia,
enabling blood, lymph, and nerve pathways to flow freely—promoting better function,
resilience, and vitality.
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The CoAT Massage Technique is versatile and adaptable, making it suitable for a
wide range of patients—from athletes seeking performance enhancement to
individuals looking for relief from everyday stress and tension. It is particularly
beneficial for those with chronic pain or limited mobility, as it focuses on improving
functional movement and reducing discomfort.
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Schedule Your Fascial Treatment (CoAT Method) Session Today
Eager to experience the transformative power of CoAT: whole-body fascial release Massage Therapy in Burnaby? Click below to book your session through our easy to use booking calendar- Jane App. Let's embark on a journey to enhanced mobility and holistic well-being together! Please note: At this time, only the following therapists are trained to use CoAT in treatment.
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Burnaby Fascial Treatment (CoAT Method) Massage Therapy
New Heights Massage Therapy Clinic
Directions: 4341 Hastings St, Burnaby, BC V5C 2J7
Burnaby Fascial Treatment (CoAT Method) Massage Therapists
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FAQs
Q: Is the CoAT method painful?
A: The CoAT method is designed to be gentle and effective. The lift, slant, and circle actions are carefully applied to avoid discomfort while providing therapeutic benefits. Clients often find the technique relaxing and rejuvenating.
Q: How often should one receive a CoAT massage for optimal results?
A: The frequency of CoAT massages depends on individual needs and goals. Some may benefit from weekly sessions, while others may find monthly treatments sufficient. It's best to discuss a personalized plan with a therapist to achieve optimal results.
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