Osteopathic Approach to Athletic Therapy- At New Heights Massage Therapy

At New Heights Massage Therapy, we offer a specialized osteopathic approach to athletic therapy, designed to support athletes in achieving peak performance and optimal health. Whether you're a high-level athlete or simply enjoy staying active, our athletic therapy can help you maintain peak performance. Our athletic therapy treatments are tailored to meet the unique needs of athletes, enhancing their physical capabilities while minimizing the risk of injury.

What is an Osteopathic Approach to Athletic Therapy?

The osteopathic approach to athletic therapy emphasizes a holistic view of the body, recognizing the interconnectedness of muscles, joints, and organs. Practitioners focus on enhancing the body’s natural ability to heal and function optimally, using

techniques such as soft tissue manipulation and mobilization to improve flexibility and reduce pain. This method not only targets injuries but also addresses conditions such as neck pain, back, pain, TMJ and more. By integrating physical assessments with lifestyle considerations, an Osteopathic Approach to Athletic Therapy aims to enhance performance and support active individuals in achieving their goals.

Athletic therapists are trained to assess and treat muscle, bone, and joint injuries. They work with people of all ages and activity levels to address and prevent issues such as sprains, strains, and tendonitis. Through hands-on techniques and personalized exercise programs, they’ll help you get back in the game–or ensure you don’t suffer an injury in the first place.

An Osteopathic Approach to Athletic Therapy session might include :

Manual Therapies: We might use techniques such as soft tissue manipulation, joint mobilizations, or myofascial release to help reduce pain, improve range of motion, and enhance overall function.
Functional Training: This type of training focuses on exercises that mimic real-life movements and activities. It helps improve strength, balance, and coordination, making daily activities and sports easier and safer.
Personalized Exercise Programs: We recognize the immense benefits of movement, and we’ll work with you to develop an exercise program that suits your needs. That might mean targeting muscular imbalances to improve performance or creating an aerobic exercise program to improve cardiovascular health.
Education and Injury Preventions: We’ll give you the tools you need to achieve your goals, such as information on proper strategies and body mechanics to prevent injuries. This might include advice on warm-ups, cool-downs, and stretches, as well as tips on maintaining good posture and using proper equipment.

Athletic Therapy can be beneficial for a wide range of conditions, including:

Sprains and Strains: Sprains occur due to overstretching or tearing of the ligaments, while strains affect the muscles and tendons. Symptoms of both include pain, swelling, and difficulty moving the affected joint or muscle, although exact symptoms will vary based on the severity of the injury.
Tendonitis: Tendonitis refers to inflammation in the tendon that causes pain and tenderness in the affected area, which often worsens with movement. This injury usually develops due to repetitive motions, such as running, swimming, or swinging a golf club.
Shin Splints: Shin splints cause sharp pain along the shin bone, especially during or after physical activity. They often develop due to overuse or after a sudden increase in physical activity (such as starting up a new exercise program).
Rotator Cuff Injuries: Your rotator cuff is a group of muscles and tendons that wrap and support your shoulder. Repetitive motions in several sports (like baseball or swimming) can lead to inflammation or tears in the rotator cuff, causing shoulder pain and restricted mobility.
Patellofemoral Pain Syndrome: This condition causes pain around the kneecap (the patella), especially when sitting, climbing stairs, or squatting. It’s another common overuse injury, although it can also develop due to muscular weakness in the legs.

What to Expect During a Session

During your initial consultation, our Athletic Therapist will conduct a comprehensive assessment, including a review of your medical history and a physical examination. Based on this evaluation, a personalized treatment plan will be developed to address your specific needs.

Why Choose New Heights Massage Therapy?

Athletic Therapy at New Heights Massage Therapy isn’t just for athletes. It benefits anyone who leads an active lifestyle or wants to return to activity after an injury. Whether you’re dealing with a recent injury or looking to improve your physical condition, athletic therapy can help you reach your goals. We are committed to helping you achieve your athletic goals. Book an appointment today with Brynn Bicknell, Athletic Therapist to support your journey to peak performance and optimal health.

Burnaby Osteopathic Approach to Athletic Therapy

New Heights Massage Therapy Clinic

Directions: 4341 Hastings St, Burnaby, BC V5C 2J7
Burnaby Osteopathic Approach to Athletic Therapy

FAQs

Q: How long does it take to see results from athletic therapy?
A: The timeline for results varies based

on the severity of the injury and individual

response to treatment. Your therapist will work with you

to set realistic goals and track your progress.

Q: Is athletic therapy covered by insurance?
A: Coverage for athletic therapy varies by insurance plan, so it is advisable to check with your insurance provider to determine your specific coverage options. If your plan does cover athletic therapy, you may be eligible for reimbursement, as we do not offer direct billing for this modality.

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